Self-sabotage

Building a Healthy Trust

betrayal • boundaries • marriage • relationships • self-sabotage • trust

In Part 1, we looked at what Trust is – a Belief, a Decision, and a Value – and how our expectation of perfectTrust can destroy our relationships and any chance we have of experiencing joy in our lives. Remember that the Value of Trust, held at very deep unconscious levels, usually comes from a dysfunctional, perfectionist place of impossible-to-meet […]

I Believed I Had a ‘Business’ for Far Too Long

burnout • business • exit planning • exit strategy • secession • self-sabotage • selling my business • work life balance

The focus of my work with clients has taken some interesting turns over the years, but none so empowering as what has happened over the past couple of years… You see, I’ve been what I thought was an entrepreneur for over 20 years. I’ve always created my own income by serving my clients and I […]

Going One Step Beyond Comfortable

coaching • Comfort Zone • itsannlpthing • outcomes • PARTY goal getting • self-sabotage • strategies • stress • stuck • unconscious mind

(Part 3/3 of Passing Through the Nozzle) Over the last few posts (see here for Part 1 and Part 2) we’ve been talking about what it feels like to squeeze through a nozzle and why it’s so important to make it happen. In Part 3, I’m sharing what it looks like for my clients to […]