Anxiety is natural, normal, and healthy… the problem is we’ve been taught to fear it. Yesterday, I had a powerful conversation with Jess (she interviewed me earlier this year for her podcast) about anxiety and how we’ve been conditioned to numb out. And how I spent the first 3 decades of my life completely dissociated. […]
How to Turn “Nothing Is Working” Into a Very Good Sign There’s a moment that shows up again and again in my work with clients, and once you’ve experienced it, you start to truly change your life. It’s called a bifurcation point, aka the fork in the road. It’s a powerful choice point that can […]
Our motivational coaching quote today is from Madame Jeanne Guyon + we’re looking at how going inside in the presence of God can help us build our business.
(Part 1/3) One of the most powerful limiting beliefs is: "I can't..." - when we hear it our coaching spidey senses need to go off, there's a breakthrough waiting.
(Part 3/3 of Passing Through the Nozzle) Over the last few posts (see here for Part 1 and Part 2) we’ve been talking about what it feels like to squeeze through a nozzle and why it’s so important to make it happen. In Part 3, I’m sharing what it looks like for my clients to […]
(Part 2/3 of Passing Through the Nozzle) In Part 1 of Passing Through the Nozzle we were talking about the need for change, our Comfort Zones, business, and comparing all of that to flow through a nozzle, as shown in this diagram: We covered life in the green area (Stage 1), which we called […]
(Part 1/3 of Passing Through the Nozzle) One of my most important jobs as a Coach is to nudge my clients right up against the edge of their Comfort Zone and then help them apply just the right pressure to P-O-P! them through to the other side. Why would anyone want to leave their Comfort […]