This Is Why Your Comfort Zone Shrinks More at Midlife

This Is Why Your Comfort Zone Shrinks More at Midlife

Anxiety is natural, normal, and healthy… the problem is we’ve been taught to fear it. Yesterday, I had a powerful conversation with Jess (she interviewed me earlier this year for her ​podcast​) about anxiety and how we’ve been conditioned to numb out. And how I spent the first 3 decades of my life completely dissociated. […]

Beltane: For Women Ready to Step Into Their Forbidden Destiny

Beltane: For Women Ready to Step Into Their Forbidden Destiny

The Spring Fire Festival of Beltane and theDivine Feminine Receptive of Gene Key 2 ​Beltane​ is an ancient fire festival in the agricultural and Celtic traditions. Beltane marks the midpoint between the Spring Equinox and the Summer Solstice. It’s the glorious moment when Spring stops being a taunting promise and becomes inevitable. When the Earth […]

Feed Your Sacral Chakra with the Completion Energy of Gate 42

Feed Your Sacral Chakra with the Completion Energy of Gate 42

Completion is a Pleasure Practice andCelebration Lives in Your Sacral The Sun is moving through late Aries for another couple of days. And, through the lens of Gene Keys and Human Design, that places us in the energy of Gate 42, which is the energy of maturation, completion, increase, and the wisdom that comes from […]

Why Smart Midlife Women Choose Oxytocin Over Dopamine for a Better Life

Why Smart Midlife Women Choose Oxytocin Over Dopamine for a Better Life

The Chase is Over.Your Body Wants Something Sexier. Why is it a midlife necessity to make the switch from a dopamine-addicted lifestyle to one fueled by oxytocin? If you value your longevity and health, oxytocin and intimacy are non-negotiables. Let’s dig in… A dopamine-driven life tends to organize itself around anticipation, pursuit, and the spiky […]

The One Risky Decision that Unlocks Your Powerful Soul Mission

The One Risky Decision that Unlocks Your Powerful Soul Mission

Your Parts are not qualified to lead your Soul Mission. Only YOU are. There comes a moment in this work when one risky decision changes everything. You can keep fighting for the story your Parts are repeating, the one that asks you to earn your worthiness, delay your Desire, and continually prove yourself to consensus […]

Saturn Just Shone the Light on Your Authentic Life…

Saturn Just Shone the Light on Your Authentic Life…

Your body has been telling you the truth for a long time and this is where you listen and move with wisdom. I confess: I love Saturn. He’s my Chart Ruler and aspected to almost every other planet in my natal chart. Because Saturn saturates my chart, I learned early on how to work and […]

New Podcast: Your Body is a Portal, Not a Curse 🎧

New Podcast: Your Body is a Portal, Not a Curse 🎧

Women have been programmed to live outside our body. Intuition helps us get back in. Recently, I had a conversation about embodied, practical intuition with Jess Callahan on her Conditioning to Consciousness podcast and I had a chance to listen to it today on my way home. Y’all… it is so freakin’ good. As I was listening, […]

The Second Saturn Return: How to Claim Your Sovereignty

The Second Saturn Return: How to Claim Your Sovereignty

The relationship you build with Saturn now determines your future. The women I work with have no interest in being parented in their eighties and would much rather be in a clean, intelligent dialogue with their own authority.

Feel Your Pulse Quicken with Powerful Spring Goals

Feel Your Pulse Quicken with Powerful Spring Goals

The Equinox is a portal for your passion. You get to walk through this portal with power and intention by setting Spring goals that thrill you to your toes. Here’s how it works… Spring arrives with a warming in our bones. We feel the light changing. The air shifting. There is movement under the surface. […]