Self-care

The Voices of Fear: How to Tell the Difference Between Fear and Intuition

The Voices of Fear: How to Tell the Difference Between Fear and Intuition

When It Comes to Your Soul Mission, the Most Dangerous Voice Is the One that Sounds Like Reason Last night, the big, yummy man finished reading Discovering Your Passionate Purpose (CAN/USA). Which is awesome. And it’s also been a bit nerve-wracking. His good opinion matters more to me than just about anyone’s and while he is […]

Balancing Hustle + Self-Care

Balancing Hustle + Self-Care

When you're building a soulpreneur or coaching business, you MUST balance self-care with hustle to avoid burnout + show up powerfully.

The Journey of a Soulpreneur

The Journey of a Soulpreneur

Over the years, I've had a lot of jobs and from every one I've learned more about who I'm meant to be. This is the journey of a soulpreneur.

About That Weight Loss (Part 1/6)

About That Weight Loss (Part 1/6)

Why It Doesn’t Work and What to Do Instead Today, we’re going deep into what is a very painful and tender topic for many, many of us – our excess fat and struggles with weight loss. (I’m getting super-vulnerable so stay with me) Get a tea. Snuggle up. Remember that YOU. ARE. GOOD. Take a […]