Inner Critic

Want to Transform Your Inner Critic? Write a Compassion Letter

The meanest woman in your life is probably the one in your head. Let’s change that with a Compassion Letter… Today, I want you to write yourself a very special kind of letter. From you. To you. More specifically I want you to write a letter of compassion from your Future Self who is through […]

• Compassion Letter
• Future Self
• Inner Critic
• Tools for Life Change

The Voices of Fear: How to Tell the Difference Between Fear and Intuition

When It Comes to Your Soul Mission, the Most Dangerous Voice Is the One that Sounds Like Reason Last night, the big, yummy man finished reading Discovering Your Passionate Purpose (CAN/USA). Which is awesome. And it’s also been a bit nerve-wracking. His good opinion matters more to me than just about anyone’s and while he is […]

• fear
• Inner Critic
• Intuition
• self-care
• self-doubt
• self-love
• unconscious mind
• voices of fear