How Can I Be Happy

What the Heck is Inner Peace Anyway?

I know you want it... everyone does.

At least, pretty much everyone who comes to me for a Strategy Session says that they want it.

I think that this image below captures what we want. Peace. Quiet. Beauty. Tranquility.

She has it all. This is clearly Inner Peace.

Or is it? Is this really what peace looks like?

First, You Need Inner Peace

After my client has learned to connect with her unconscious mind and find out what is going on in there (it's usually a whole heckuvalot!!) then we learn how to connect to Source.

I've learned that it's only after we start practicing radical self-care and nourishing ourselves that we have any space at all to learn and use skills and tools to improve our marriage relationships.

When Your Unconscious Mind Gets Cranky… Watch Out!

If 2% of our mind is conscious and 98% is unconscious, you can imagine that when the UM gets cranky it can create a lot of havoc. See what happened to me a couple of weeks ago...

7 Breath Visualization

Don't have time for Visualization or Meditation every day? Now you do!

Check out our quickie 7-Breath Visualization and get moving on your goals!

Jesus Is a Really Bad Houseguest

It's funny how, when you agree to let God into your life, things start to change. It's even funnier how, when you start surrendering to God, things start to flow.

What Does Your 'More' Look Like?

11 Steps to Creating a Life You Love

Well, that's pretty simple isn't it. We all want more, don't we?

A Healing Temple Meditation is Our Gift to You

I'm curious though, have you been feeling a bit antsy? Personally, I've noticed that I've been a bit twitchy - like I'm in a skin that is just too tight for me. That I'm chafing at the boundaries of my current life. Hmm... what could it be?

Then I remembered that there's a big shift going on and it's affecting all of us...