Anxiety is natural, normal, and healthy… the problem is we’ve been taught to fear it. Yesterday, I had a powerful conversation with Jess (she interviewed me earlier this year for her podcast) about anxiety and how we’ve been conditioned to numb out. And how I spent the first 3 decades of my life completely dissociated. […]
Our motivational coaching quote today is from Madame Jeanne Guyon + we’re looking at how going inside in the presence of God can help us build our business.
We've long wondered, where does shame come from? For the first time, we can be radically different + shine without endangering our tribes' survival.
What if how to handle our negative emotions, like shame and anxiety, is not a burden to bear but a gift to be used and celebrated? Find out how.
How to handle social media anxiety when you're feeling scared to show up and shine. Instead of invisible, remember that you are beloved.