Midlife Woman

Revealing The Sneaky Perfectionism That’s Making You Anxious

Your anxiety is too smart to try and storm the gates. Instead, it slips in beside you and whispers that you could be better… Anxiety Wearing a Blazer I’ve created and released the first three modules of ANXIOUS and the changes the students are getting are changing their lives – which is bringing me so […]

• Anxiety
• anxious
• Midlife Magick
• midlife woman
• perfectionism

Why Smart Midlife Women Choose Oxytocin Over Dopamine for a Better Life

The Chase is Over.Your Body Wants Something Sexier. Why is it a midlife necessity to make the switch from a dopamine-addicted lifestyle to one fueled by oxytocin? If you value your longevity and health, oxytocin and intimacy are non-negotiables. Let’s dig in… A dopamine-driven life tends to organize itself around anticipation, pursuit, and the spiky […]

• dopamine
• midlife woman
• oxytocin
• pleasure
• polyvagal theory
• sexiness