On Monday… after a very long day, I had a chat with my Unconscious Mind (UM) about my struggle to live the writer’s life… Me: I’m not getting the writing done that I know I need to be getting done. UM: Ooh! How about we wake up a couple of hours earlier in the morning […]
In Part 1, we looked at what Trust is – a Belief, a Decision, and a Value – and how our expectation of perfectTrust can destroy our relationships and any chance we have of experiencing joy in our lives. Remember that the Value of Trust, held at very deep unconscious levels, usually comes from a dysfunctional, perfectionist place of impossible-to-meet […]
Today I want to talk about ‘Trust’ and how it can sabotage otherwise very healthy relationships. How does it work? Well, let’s start by looking at what Trust is and how it works in us in both dysfunctional and functional ways because, baby, that sucker can be incredibly dysfunctional. There are a couple of pieces […]
When it all feels like too much, there are a few steps we can take to re-arrange reality and find a way through. The coaching approach starts with mindset.
He reached out with his warm, soft tendrils and invited me to start floating down… down… down… Here’s what happened: The day started just fine. Woke up early, had a chat with my Unconscious Mind, drank some tea, got ready for my calls …and then I got some bad news. And I got angry. And […]
Exit planning is taking a long view with your business, your marriage, and every important area of your life. Are you heading where you want to go?
Think you need to hustle to build a successful business? We need to realize that hustle is a terrible long-term strategy and a recipe for burnout.
When NLP Coaches work with a client, we want to get massive, transformative results. Which means we need to get very specific about the Outcomes we're aiming at.
As the days grow shorter and the night seem darker, may you find peace and stillness and be with the light.