How to Handle Negative Emotions (1/3)
What if how to handle our negative emotions, like shame and anxiety, is not a burden to bear but a gift to be used and celebrated? Find out how.
What if how to handle our negative emotions, like shame and anxiety, is not a burden to bear but a gift to be used and celebrated? Find out how.
As someone who has raised their hand to hold energetic space for others, it's our job to make sure that that space is as clean and safe as possible.
We are power-full. I'm done with being less than who I was made to be because of an ancient fear that has been riding me for who knows how many lifetimes!
As a Coach, Leader, or Owner, you're being watched all the time. Whose eyes?The eyes of those nearest and dearest to You. What are they seeing?
As I explain in Pivot Point, most of us don't get very far toward our dreams because our Unconscious Minds freak out and PULL US BACK onto the Line of Fate.
I had to make a real decision. I had to become a new type of person. I had to become the kind of more consistent person who sends out weekly newsletters.
When it all feels like too much, there are a few steps we can take to re-arrange reality and find a way through. The coaching approach starts with mindset.
Exit planning is taking a long view with your business, your marriage, and every important area of your life. Are you heading where you want to go?
Think you need to hustle to build a successful business? We need to realize that hustle is a terrible long-term strategy and a recipe for burnout.