Anxiety is natural, normal, and healthy… the problem is we’ve been taught to fear it. Yesterday, I had a powerful conversation with Jess (she interviewed me earlier this year for her podcast) about anxiety and how we’ve been conditioned to numb out. And how I spent the first 3 decades of my life completely dissociated. […]
Your Parts are not qualified to lead your Soul Mission. Only YOU are. There comes a moment in this work when one risky decision changes everything. You can keep fighting for the story your Parts are repeating, the one that asks you to earn your worthiness, delay your Desire, and continually prove yourself to consensus […]
How to Turn “Nothing Is Working” Into a Very Good Sign There’s a moment that shows up again and again in my work with clients, and once you’ve experienced it, you start to truly change your life. It’s called a bifurcation point, aka the fork in the road. It’s a powerful choice point that can […]
When there are things you want to be creating in your life or soulpreneur / coaching business and you aren't getting there, look at your beliefs.
When your dreams first begin to emerge into reality, it can be hard to see them. It takes a lot of work to grow a coaching / soulpreneur business.
Gratitude is much more than a 'practice' that we journal. It is an energetic vibration that we can slip into and allow to transform us + bring us joy.
When you're out networking, skip the elevator pitch and focus on building real relationships with the real people in front of you.
Our motivational coaching quote today is from Mary Anne Radmacher + we’re looking at how being nice to ourselves can be very courageous.
When the words disappear, how do we overcome writer’s block? Sometimes it feels like our brains are swirling with too many ideas + sometimes we feel barren.