Day in the Life of a Coach

Oh! Hey there, Spring!

Oh! Hey there, Spring!

I am ever-so ready to make the energetic flip past this equinox power point and tumble into the fresh and rejuvenating fires of Spring.

Time for a Sip of Tea…

Time for a Sip of Tea…

Sometimes we need to slow down and consider where we're headed so that we can make even better choices... here's how I do it.

It’s Time to Make Reality Your Friend

It’s Time to Make Reality Your Friend

If you want to succeed, you've got to stop insisting on what 'should' be and, instead, make reality your friend. Here's the coaching approach.

What To Do When the Stress Is Too Much

What To Do When the Stress Is Too Much

When it all feels like too much, there are a few steps we can take to re-arrange reality and find a way through. The coaching approach starts with mindset.

Too Much Hustle Can Be Hazardous to Your Health

Too Much Hustle Can Be Hazardous to Your Health

Think you need to hustle to build a successful business? We need to realize that hustle is a terrible long-term strategy and a recipe for burnout.

Sometimes, I Try to Be Invisible

Sometimes, I Try to Be Invisible

How to handle social media anxiety when you're feeling scared to show up and shine. Instead of invisible, remember that you are beloved.

Breaking Up With February

Breaking Up With February

The whole point of building a 'freedom' business is that you can get out of town when you need to get away...

What Real Coaching Does

What Real Coaching Does

There is a difference between coaching and mentoring and you've got to get your Mission straight before you launch or you'll be heading in the wrong direction.

The Full Moon Pivot Point

The Full Moon Pivot Point

When everything feels stuck, it's time to create a Pivot Point and get it moving. Use the Full Moon energy to accelerate your success.