Thank You for a Great Year!
There really is nothing more exciting than being part of the process as people transform their lives and get their goals.
To celebrate, I have a gift for you…
Choose to Embrace the Light
In the Toronto-area, we have tens of thousands of people who are still without electricity from the winter ice that descended on us over the weekend. Luckily, we kept our power here in Newmarket, but I have friends who have gone dark while they struggle to stay warm and make Christmas happen for their families.
Even in such dire circumstances, some will choose to surrender to the dark while some will defiantly face the fear and choose to stay in the light.
Radical Self-Care with Reasons to Relax
My client and friend, Fiona, was here the other day and I just had to tell you about the amazing service she offers to York Region residents (and maybe even a little bit beyond if you ask nicely!).
Why was she at my home, you might ask…
Are You Ready to Clean Up Your Messes?
Well, the year is certainly ending with a bang for me! What about you?
I was at the Hell Yeah! Star event with Suzanne Evans and Larry Wingett in Atlanta last weekend and it was intense. We were learning how to create a personality brand and I got triggered every which way. Thankfully I have a great support team and some pretty kick-butt emotional resiliency thanks to the tools I use and I was able to move past the triggered state and get everything I could out of the content they delivered – while I ignored how they delivered it.
Your Messes are Waiting for You
A few years ago, I was in Florida for a Rich Dad event and I saw Raymond Aaron, another great Canadian success coach, deliver his presentation. He had one phrase in particular that has always stuck with me and I want to share it with you:
Today Didn't Turn Out the Way I Thought It Would
But, standing there, looking down at that little bag in that little hole in the ground all I could think was…
Is this all there is?
Create a Life You Love in 11 Steps
In fact, we're taught that to be happy with where we are is a sure-fire way to fall behind. If someone asked you what you were up to and you said something along the lines of 'Nothin' much, just chilling (or relaxing for us in the older crowd)', you would surely be met with a bewildered stare.
We are expected to be busy. We are expected to be striving. We have been taught that there must always be new activity and new stuff to fill up our time and our minds.
But let's be honest here…
Business Coaching and Goal Getting
Wow! If you remember, I mentioned in the last newsletter that it was going to be a power-packed room and I was totally right.
Everyone gave 100%, was fiercely honest, went really deep, and came up with lots of ideas for how they could change their lives to make them even more successful. Even better than ideas, they also received practical tools that they could use right away to start making those changes.
Your Next Level is Waiting… Are You Stepping Up?
3 Clues that It's Time to Step Out in Faith and Expand Your Comfort Zone
Sometimes, okay, well, maybe all the time it can be hard to make change. We're actually hard-wired neurologically (that's in our brains!) to fear change.
Earlier in our evolutionary history, any change in our environment was quite possibly life-threatening and we evolved the instinct to stay in the same environment. The instinct to stay inside our comfort zone and, whatever it takes, to stay safe.