What To Do When Your 'Stuff' Leaks Out for Everyone to See
When, out of nowhere, the woman just across the table from me was bleeding. Relatively profusely. Needless to say, we stopped my intro while we tended to the blood running down her face. It wasn't a nose bleed, just random blood.
Invite Grace Into Your Morning
This is my favourite time of the day…
sitting quietly in the living room before everyone else wakes up – I am in 'my' spot and only the cats have noticed; I have soaking music playing quietly in the background – it's a new cd I bought yesterday and I love it… and I'm with you…
Are You Like a Cat with a Humidifier?
I was. Sometimes I still am. But at least now I'm aware of the habit and when I do it.
Here's how it all happened…
One day I was sitting and watching my little black cat, Luna, sitting and watching the humdifier.
(Catch that? I was sitting and watching her sitting and watching it. You can tell where this is going, right?)
Waiting…
Waiting for a bubble to pop up.
Everytime it bubbled she would pounce. And whap the humidifier. And generally show it who was boss.
Except that it's a humidifier and didn't care about Luna's authoritative whapping.
What the Heck is Inner Peace Anyway?
I know you want it… everyone does.
At least, pretty much everyone who comes to me for a Strategy Session says that they want it.
I think that this image below captures what we want. Peace. Quiet. Beauty. Tranquility.
She has it all. This is clearly Inner Peace.
Or is it? Is this really what peace looks like?
First, You Need Inner Peace
After my client has learned to connect with her unconscious mind and find out what is going on in there (it's usually a whole heckuvalot!!) then we learn how to connect to Source.
I've learned that it's only after we start practicing radical self-care and nourishing ourselves that we have any space at all to learn and use skills and tools to improve our marriage relationships.
9 Steps to Nurture Your Self in Morning Pages
I keep them in my toolkit for whenever my unconscious mind needs to do a purge and I begin to feel that feeling of over-arching, overwhelming anxiety…
Why It's Good to Be Convicted
In the normal world, getting convicted is a bad thing – it usually involves a jail cell. But in faith, getting convicted is definitely a good thing – it's God busting you out of jail. Let's find out more…
When Your Unconscious Mind Gets Cranky… Watch Out!
If 2% of our mind is conscious and 98% is unconscious, you can imagine that when the UM gets cranky it can create a lot of havoc. See what happened to me a couple of weeks ago…
7 Breath Visualization
Don't have time for Visualization or Meditation every day? Now you do!
Check out our quickie 7-Breath Visualization and get moving on your goals!