Belly Breathing: A Simple Tool for a Better Life
Regardless of where you get the information, learning to breathe from your belly is one of the healthiest practices you can develop.
Healthy Living
BOTW: The Success Principles by Jack Canfield
Recommended Read Principle #1 is the Key to Success I love Jack. Jack irritates me. It’s a long story. Nonetheless, I have been listening to Jack Canfield and Mark Victor Hansen for years because they make me feel better – inspired to continue developing all my talents and willing to settle for nothing less than […]
BOTM: Books That Rock My World
Vivacious Living Recommended Reads On an irregular basis I will share one of my favourite books with you. It could be a book that I am currently reading or one that I first read years ago and treasure more with each re-read. Guaranteed, each book I recommend was a source of many joyous (and sometimes […]